Our Good Sleep Expert and chartered physiotherapist Sammy Margo talks about how a bad posture can cause headaches. Read more on the Daily Mail website.
![](http://thegoodsleepexpert.com/wp-content/uploads/2013/10/iStock_000024113416Medium-facial-expression-913x272.jpg)
Our Good Sleep Expert and chartered physiotherapist Sammy Margo talks about how a bad posture can cause headaches. Read more on the Daily Mail website.
Sammy gives some advice on how to prevent cramps at bedtime – Read more in The Daily Mail
Sammy talks about the effect a pillow can have on your sleep – Read more in the Daily Mail