Sammy is featured in Woman’s Weekly dated 22nd April 2014.
Giving advice on getting a good night’s sleep in the article “What Smart Women Do Before Bed”
![Woman's Weekly - What Smart Women Do Before Bed](http://thegoodsleepexpert.com/wp-content/uploads/2014/04/2014-04-17-11.00.09-scaled-913x272.jpg)
17Apr
Sammy talks how about a good sitting posture can help maintain your energy levels and how slumping can cause low energy levels in this week’s Women’s Weekly.
Sammys Says – “Sit up tall and imagine a string going from the top of your head down to your tail bone.”