17Apr
What Smart Women Do Before Bed (To Get A Good Night’s Sleep)
Sammy is featured in Woman’s Weekly dated 22nd April 2014.
Giving advice on getting a good night’s sleep in the article “What Smart Women Do Before Bed”
17Mar
Slumping Can Cause Low Energy Levels – Women’s Weekly
Low energy levels?
Maybe you should check your sitting posture.
Sammy talks how about a good sitting posture can help maintain your energy levels and how slumping can cause low energy levels in this week’s Women’s Weekly.
Sammys Says – “Sit up tall and imagine a string going from the top of your head down to your tail bone.”
