Best Sleeping Position - The Good Sleep ExpertBest sleeping position for you?

Sammy Margo, The Good Sleep Expert has spent years treating people who have injured themselves by not sleeping in the best sleeping position for them, on bad beds and on bad pillows.

In this video Sammy explains the three main sleeping positions, to aid you in finding your best sleeping position.
Using the best sleeping position for you will make it more comfortable when sleeping, helping you get a good night’s sleep.